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2008
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Member Since:

Oct 19, 2008

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

LOGGING 250 KM

COMPLETING MY FIRST 10K RACE

 

Short-Term Running Goals:

COMPLETE A HALF MARATON....

STAY INJURY FREE

IMPROVE MY 10K TIME TO 45 MINS OR UNDER

LOGG 1000KM OR MORE

 

 

Long-Term Running Goals:

TO RUN ALWAYS.....

COMPLETE A MARATHON

LOGG 5000 KM

 

 

Personal:

I started running only 3 months ago....during my teenage years I was never fond of running long distances and so I used to hate the cross country season.

Because I am a very objective driven person I was first drawn to running in school when a running award was given after completing a number of laps round our track.

After that came the university years and then the first working years and running stopped altogether (although I manged to stick to team sports).

Recently I accepted my brother's challenge and began running....for my life.

I am 30 years old, work as a lawyer, am single although I am in a relationship, have no kids yet and love biking almost as much as I love running.

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Oct 26, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.130.000.000.000.003.13

Hi all,

Today I decided to try to go for a run because I have been free of pain for the past 3 days...I wnet for my CT scan on Thursday and will know the results of that next Tuesday.

I ran 5km (3.125 miles) at a very slow pace 07:49 mins per Km because as soon as I started my warmup jog I immediately felt the nagging pain that I have had for a while.

You might not believe it but it felt great. I am definitely addicted to running because even though I found it tough just to run I was excited to be out and moving.Furthermore it was my boyfirends first run and we actually ran togehter and he had a great time.

 

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.130.000.000.000.003.13
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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